THE RESULTS OF A RANGE DAY ARE THE ACCUMULATION OF HOW WE TRAINED. IF YOU'RE SURPRISED, THAT'S NOT GOOD. IF YOU'RE DISAPPOINTED, THAT'S OKAY. SURPRISE AT WHERE THE SHOTS LANDED MEANS YOU DON'T UNDERSTAND WHY IT HAPPENED. BEING DISAPPOINTED IN YOUR PERFORMANCE MEANS YOU PUSHED YOURSELF. AS LONG AS YOU UNDERSTAND WHY IT HAPPENED WHEN IT HAPPENED, YOU ARE USING A GROWTH MINDSET.

LEARN TO DIAGNOSE YOURSELF.

MOST PEOPLE DON'T HAVE A STRUCTURE TO HOW THEY TRAIN. HERE'S AN EASY WAY TO TRAIN:

1. SHOOT 100-200 ROUNDS FOCUSING ON ONE KEY AREA: ACCURACY, SPEED, TRANSITIONS, ETC...

2. FOCUS ON WHAT HABITS ARE HAPPENING

3. UNDERSTAND WHY THOSE HABITS ARE HAPPENING

4. DURING DRY FIRE, TRY TO FIX THOSE HABITS

5. GO BACK TO LIVE FIRE AND FOCUS ON THE SAME KEY AREA TO SEE IF YOU HAVE FIXED YOUR HABIT.